“But interest has spread into sports medicine, and now athletes use them as a tool for improving performance or accelerating recovery from training or competitions.” What are the most common reasons to use compression socks? “From the medical standpoint, compression socks have been used to help prevent deep vein thrombosis and with chronic venous insufficiency,” said Dr. “The pressure from the socks allows for increased blood flow and helps blood get back up the veins on their way to the heart.” “Compression socks aid with circulation,” said Ginader. Leada Malek, Dan Ginader and Juliana Conte - answer the most common questions about compression socks so you can understand how and when to use them. According to the product description, the brand also developed them in partnership with vascular surgeons and vein clinics.Īvailable in a wide range of men’s and women’s sizes, as well as an all-black option and some striped options.īelow, three physical therapy experts - Dr. Made with 10% Spandex, these maintain their shape and support after repeated use. Labeled a medical grade class II product (meaning they should be used with guidance from your physician), these socks are designed to apply pressure around your ankles and then gradually ease upward to reduce swelling and promote circulation. “They’re also thin and lightweight, but not too tight although they provide enough compression for a long day of standing on your feet.” “These are meant for everyday wear,” said Dr. Best Compression Socks for Circulation Supportīest Compression Socks for All-Day Wear VIM & VIGR Cotton Graduated Compression Socks (30–40 mmHg) Amazon.Best Compression Socks for All-Day Wear.For more info on how to use compression socks, read our FAQ with Conte, Dr. Malek’s recommendations below to get an idea of the kinds of socks that could work best for your needs. So if you’ve determined that compression socks are right for you, check out Dr. “Everyone has a different use for compression socks and that use should be ultimately guided by their medical doctor,” Dan Ginader, doctor of physical therapy, told the Post. To find the right pair for you, Conte advised meeting with your doctor and getting your calves and feet measured by a specialist. “For medical grade, it would be a bit higher.” Leada Malek, certified sports physical therapist, told the New York Post. “For everyday wear, aim for 15 to 20 mmHg of pressure,” Dr. For some medical conditions like lymphedema.”ĭifferent compression socks offer different amounts of pressure, which is measured in mmHg (the same scale used when measuring your blood pressure). You can buy compression socks at big retailers such as Amazon and at specialized sites such as the FSA Store, and depending on your health needs, you may benefit from wearing them.Īccording to Juliana Conte, a certified personal trainer specializing in corrective movement, “Compression socks provide pressure to your feet and legs to improve circulation. While all these socks have fashionable purposes, there’s one type of foot covering that has functional benefits, too. You’ve got everyday socks, no-show socks, dress socks and, of course, fun socks that you wear whenever you’re in the mood. In the same way you have different shoes for different occasions, your sock collection is probably more diverse than you think. Woman ripped for wearing body paint to gym: ‘Why everyone acting like I was naked?īarbra Streisand, 81, is ‘too old to care’ if critics think she dresses provocatively The 10 best men’s shackets for adding effortless style Elevate your look with our favorite no-show socks for men - Bombas, Smartwool and more
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